Cooking Hints and Tips   
    Equivalents    



Some, if not all, of these measurements are approximations.
Some ingredients, such as flour, will change volumes
depending on humidity and temperature. For the best
results in your recipe, you really need to use the
original measurements and not equivalents.

Ingredients

Measurements

Can Sizes

Oven Temperature Conversion Chart

Baking Pan Substitutions



Ingredients
Original Measurement     Equivalent Measurement
1 lb Almonds (in shell)     1 to 1 1/4 C Nuts
1 lb Almonds (shelled)     3 to 3 1/2 C Nuts
1lb Apples     4 small
3 medium
2 large
3 C peeled, sliced
2 C chopped
1lb Apricots     8 to 12 whole
2 1/2 cups sliced
2 C Apricots (dried)     1/2 lb
1lb Bananas     3 medium or 4 small
2C sliced
1C mashed
1lb Berries     4 C
1C Blueberries (dried)     168 grams
1C Bran     58 grams
1C Bread Crumbs     2 slices Bread
1 Cube Butter     1 Stick
1/2 Cup
2C Butter     1 lb
2 2/3 C Carob     1 lb
1C Cheese
   (shredded or cubed)
    4 oz
1/2 lb Cheese
   (cottage)
    1 C
1 lb Cherries (Fresh Unpitted)     About 80 Cherries
2-1/3 Cups Pitted
1-1/2 C Juice
16 oz Cherries (Canned)     1-1/2 C
21 oz Canned Cherry Pie Filling     1-1/2 C
10 oz Cherries (Frozen)     1 C
2 oz Cherries (Dried)     1/2 C
1C Chocolate Chips     6 oz
1 lb Coconut     5 C Grated
1lb Coffee (ground)     5 C / 80 T / 40 - 50 Servings
1 plump ear Corn     1/2 C Kernels
1C Corn Meal (uncooked)     4 C Cooked
1lb Corn Meal     3 C
1C Cracker Crumbs     28 saltines or
14 graham crackers or
24 rich, round crackers or
1 C bread crumbs
1C Cranberries (dried)     100 grams
1C Cream (heavy)     2C Cream (whipped)
8oz Cream Cheeze     1 C
1 lb Dates     2 1/2 C
1 Egg (whole)     2 Egg Yolks (for custard)
1C Eggs (whole)     4 to 6
1C Egg Whites     8 to 10
1C Egg Yolks     12 to 14
1 lb Figs     2 2/3 C
1 C AP Flour     125 grams
1 C Bread Flour     137 grams
1 C Cake Flour     109 grams
1 C Rye Flour     102 grams
1 C Rye Flour, Dark     128 grams
1 C Whole Wheat Flour     120 grams
1lb Flour (all-purpose, sifted)     4 C
1lb Flour (all-purpose, unsifted)     3 1/2 - 4 C
1lb Flour (cake, sifted)     4 1/2 C
1lb Flour (rye)     4 C
1lb Flour (soy)     6 C
1lb Flour (whole wheat)     3 1/2 C
1/8t Garlic Powder     1 small clove garlic
1 Envelope Gelatin     1/4 oz or 3/4 T
1 Gelatin Sheet     1/2 t Powdered Gelatin
1t Herbs (dried)     1T Herbs (fresh)
1 1/2 C Honey     1 lb
1 med. Lemon     3T lemon juice
2t shredded peel
1 med. Lime     2T lime juice
1t shredded peel
1 C Macaroni (uncooked)     2 to 2 1/2 C Cooked
4 C Macaroni (uncooked)     1 lb Uncooked
1 large Marshmallow     10 miniature Marshmallows
1/4 lb Marshmallows     16 small
1lb Meat     2 Cups (chopped)
1 C Milk (Powdered)     128 grams
1 C Milk (Whole or 1%)     244 grams
4 C Milk (dry)     1 lb
14oz Milk (sweetened condensed)     1 1/4 C
1 C Molasses (blackstrap)     12 oz
1 C Molasses (cane)     8 oz
1 C Molasses (cane)     1 C Honey
1T Mustard (prepared)     1t dried Mustard
1C Noodles (uncooked)     1 1/2 C cooked Noodles
1C Oats (Rolled)     81 grams
2C Oat Groats     1C Flaked Grain
1lb Oatmeal     4 1/2 C
1T Onion (instant, minced)     1 Small Fresh Onion
1 Med. Onion     1/2C Chopped Onion
1lb Oranges     3 Medium Oranges
1C Orange Juice     3 or 4 Medium Oranges
1 med. Orange     1/4C - 1/3C juice
2T shredded peel
8oz Pasta (uncooked)     4C cooked Pasta
1 Medium Peach     3/4 C chopped
1lb Peaches     4 medium
2 1/2 C chopped
1 lb Peanuts (shelled)     3 1/4 C Nuts
1lb Pears     3 medium
3 1/2 C sliced
3 C chopped
1 lb Pecans (in shell)     2 to 2 1/4 C Nuts
1 lb Pecans (shelled)     4 C Chopped Nuts
1 Medium Pineapple, Peeled & Cored     3 C Chunks
2 lb Pineapple (Whole, Fresh)     3 C Cubed
20 oz can Pineapple     10 cored slices
30 ounce can Pineapple     8 large cored slices
8 oz Can Pineapple Chunks     2/3 cup drained chunks,
1/2 cup liquid
8 oz Can Crushed Pineapple     2/3 cup drained,
1/3 cup liquid
1 lb Potatoes (white)     2 - 5 Medium
2 - 3 C Cooked, Mashed
2 C Prunes (with pits)     1/2 lb
1 C Raisins     145 grams
5 oz Raisins     1 C
1 lb Raisins     3C
1C Rice (pre-cooked)     2C cooked Rice
1C Rice (uncooked)     1/2 lb
3C cooked Rice
1lb Rice     2 1/3 C dry
6 C cooked
1 lb Strawberries     3C
1lb Sugar (brown)     2 1/4 C firmly packed
1lb Sugar (granulated)     2 1/4 C
1lb Sugar (powdered)     3 1/3 C to 4 C
1 C Sunflower Seeds     144 grams
2 C Syrup (Maple)     1 lb
1 C Tomatoes (Canned)     1 1/3 C chopped fresh tomatoes,
   simmered 10 minutes
1 lb Walnuts (in shells)     1 1/2 to 2 C Nuts
1 lb Walnuts (shelled)     4 C Chopped Nuts
1 C Water     237 grams
6 Gal. Wheat Berries     158 C Ground Flour
1 C Wheat Berries     3 C
4 C Ground Flour
2/3 C Wheat Berries     1 C Ground Flour
4 C Wheat Germ     14 oz
1 Envelope Yeast
   Active, Dry
    2 1/4 t to 2 1/2 t Active Dry
or
3/4 oz. Fresh Yeast



Measurements

1 Bushel  =  4 Pecks / 8 Gallons / 32 Quarts
1 Peck  =  2 Gallons / 8 Quarts / 16 Pints
1 Gallon  =  4 Quarts / 8 Pints / 16 Cups / 128 fl ozs
1 Quart  =  2 Pints / 4 Cups / 32 fl ozs
1 Pint  =  2 Cups / 16 fl ozs
1 Cup  =  16 Tablespoons / 8 Fluid Ounces / 1/2 Pint
3/4 Cup  =  12 Tablespoons / 6 Fluid Ounces
2/3 Cup  =  10 2/3 Tablespoons
1/2 Cup  =  8 Tablespoons / 4 Fluid Ounces
1 Teacup  =  1/2 Cup
1 Gill  =  1/2 Cup
1/3 Cup  =  5 1/3 Tablespoons
1/4 Cup  =  4 Tablespoons / 2 Fluid Ounces
1 Wineglass  =  1/4 Cup
Butter the size of an egg  =  1/4 Cup
1/8 Cup  =  2 Tablespoons / 1 Fluid Ounce
1 Jigger  =  3 Tablespoons of a liquid
1 Fluid Ounce  =  2 Tablespoons of a liquid
1 Tablespoon  =  1/2 Fluid Ounce / 3 Teaspoons
1 Cooking Spoon  =  1 Tablespoon
1 Dessert Spoon  =  2 Teaspoons
1 Teaspoon  =  60 Drops
2 Coffee Spoons  =  1 Teaspoon
1 Saltspoon  =  1/4 Teaspoon
1 Dash  =  1/8 Teaspoon or less

Metric Equivalents

1 Gallon - 3.8 Liters
1 Liter - 0.26 Gallons
1.06 Quarts
2.1 Pints
1 Quart - 0.95 Liters
1 Pint - 0.47 Liters
1 Cup - 250 Milliliters
1/4 Cup - 62 1/2 Milliliters
1 T - 15 Milliliters
1 t - 5 Milliliters

Cup Sizes

Country   1 Cup   1 Tbl   1 Tsp
Canada   250ml   15ml   5ml
Australia   250ml   20ml   5ml
New Zealand   250ml   15ml   5ml
UK   250ml   15ml   5ml


Can Sizes
Size #     Weight     Cups     Servings
1/4     4 oz     1/2     1
3/8     6 oz     3/4     1
1/2     8 oz     1     2
No. 1 Picnic     10 1/2 oz     1 1/4     2 - 3
211     12 oz     1 1/2     3 - 4
No. 300     13 1/2 oz     1 3/4 - 2     3 - 4
No. 303     15 1/2 oz     2     4
No. 1 Tall     16     2     4
No. 2     20 oz     2 1/2     5
No. 2 1/2     28 1/2 oz     3 1/2     7
No. 3     33 1/2 oz     4 1/4     8
No. 3 Cylinder     46 oz     5 3/4     10 - 12
No. 5     56 oz     7     14
No. 5 Squat     64 oz     8 C     16
10     103 1/2 oz     13     25
Notes: When substituting one can for another size, one No. 10 can is approximately equivalent to:
7 No. 303 or
5 No. 2 or
4 No. 2 1/2 or
2 No. 3 Cyl cans.



Oven Temperature Conversion Chart

Farenheit     Centigrade     Gas Mark      
125.0     51.7            
140.0     60.0            
150.0     65.6            
158.0     70.0            
175.0     79.4            
176.0     80.0            
194.0     90.0            
200.0     93.3            
212.0     100.0            
225.0     107.2     1/4     Very Cool
230.0     110.0            
248.0     120.0            
250.0     121.1     1/2     Very Slow
266.0     130.0            
275.0     135.0     1     Cool
284.0     140.0            
300.0     148.9     2     Slow
302.0     150.0            
320.0     160.0            
325.0     162.8     3     Very Moderate
338.0     170.0            
350.0     176.7     4     Moderate
356.0     180.0            
374.0     190.0            
375.0     190.6     5     Medium Hot
392.0     200.0            
400.0     204.4     6     Moderately Hot
410.0     210.0            
425.0     218.3     7     Hot
428.0     220.0            
446.0     230.0            
450.0     232.2     8      
464.0     240.0            
475.0     246.1     9     Very Hot
482.0     250.0            
500.0     260.0            
518.0     270.0            
525.0     273.9            
To convert Farenheit temperature to Celsius Temperature, subtract 32, multiply by 5, and divide by 9.
To convert Celsius to Farenheit, multiply by 9, divide by 5, and add 32.



Baking Pan Substitutions
If You Don't Have:     It Will Make:
Two 8-inch Round Layer Pans     Two thin 8x8x2-inch Squares or
18 - 24 Cupcakes
Three 8-inch Round Layer Pans     Two 9x9x2-inch Squares
Two 9-inch Round Layer Pans     Two 8x8x2-inch Squares or
Three thin 8-inch Layers or
One 15x10x1-inch Rectangle or
30 Cupcakes
One 8x8x2-inch Square Pan     One 9-inch Round Layer
Two 8x8x2-inch Square Pans     Two 9-inch Layers or
One 9x13x2-inch Rectangle
One 9x9x2-inch Square Pan     Two Thin 8-inch Layers
Two 9x9x2-inch Square Pans     Three 8-inch Layers
One 9x13x2-inch Rectangle Pan     Two 9-inch Layers or
Two 8x8x2-inch Squares
One 9x5x3-inch Loaf Pan     One 9x9x2-inch Square or
24-30 Cupcakes
One 8x4x3-inch Loaf Pan     One 8x8x2-inch Square
One 9 x 3 1/2 - inch Tube Pan     Two 9-inch Layers or
24-30 Cupcakes
One 10 x 4 1/2 - inch Tube Pan     Two 9x5x3-inch Loafs or
One 9x13x2-inch Rectangle or
Two 10x15x1-inch Rectangles



3 Cups

8" x 1-1/4 round pan

4 Cups

8" x 1-1/2" round layer cake pan
8" x 4" x 2-1/2" loaf pan
9" x 1-1/2" round pie pan
11" x 1" round tart pan

4 1/2 Cups

8-1/2" x 2-1/4" Ring Mold

6 Cups

7" x 5-1/2" x 4" Melon Mold 7-1/2" x 3" bundt tube pan
8" x 8" x 2" square pan
8 1/2" x 4-1/2" x 2-1/2" loaf pan
9" x 1-1/2" round layer cake pan
9" x 2" round pie plate (deep dish)
9" x 9" x 1-1/2" rectangular pan
9-1/4" x 2-3/4" Mold
10" x 1-1/2" round pie plate
11" x 7" x 2" rectangular pan

7 Cups

8" x 2" round cake pan
9" x 9" x 2" rectangular pan

8 Cups

8" x 8" x 2" square pan
9" x 2" round cake pan
9" x 5" x 3" loaf pan
9" x 9" x 1-1/2" square pan
9-1/4" x 2-3/4" ring mold
9-1/2" x 3-1/4" brioche pan
11" x 7" x 1-1/2" baking pan

9 Cups

8" x 3" Bundt pan
9" x 3" tube pan

10 Cups

8" x 2-1/2" springform pan
9" x 9" x 2" square pan
11-3/4" x 7-1/2" x 1 3/4" baking pan
13" x 9" x 2" rectangular pan
15-1/2" x 10-1/2" x 1" jelly-roll pan

11 Cups

9" x 3" springform pan
10" x 2" round cake pan

12 Cups

9" x 3" angel-cake pan or tube pan
10" x 2-1/2" springform pan
10" x 3-1/2" bundt pan
13" x 9" x 2" metal baking pan
14" x 10-1/2" x 2-1/2" roasting pan

15 Cups

13" x 9" x 2" rectangular pan

16 Cups

9" x 3-1/2" springform pan
10" x 4" fancy tube mold

18 Cups

10" x 4" angel-cake or tube pan




Cake Pan Sizes

Round
 8 in - 50 sq in
 9in - 64 sq in
 8 in - 50 sq in
 10 in - 79 sq in
 12 in - 113 sq in
Square and rectangular pans
 6 x 3 in - 18 sq in
 8 x 8 in - 64 sq in
 8 x 10 in - 80 sq in
 8-1/2 x 4-1/2 in - 38 sq in
 9 x 5 in - 45 sq in
 9 x 9 in - 81 sq in
 9 x 13 in - 117 sq in
 10 x 15 in - 150 sq in
 10-1/2 x 15-1/2 in - 163 sq in
 11 x 4-1/2 in - 50 sq in
 11 x 7 in - 77 sq in
 11 x 18 in - 198 sq in



Bread Pan Sizes

 5 x 3 x 2 in - .5 to .67 lb
 8 x 4 x 3 in - 3C flour recipes
 9 x 5 x 3 in - 1.5 - 2 lb
 10 x 5 x 3 in - 2 lb
 12 x 4.5 x 2.75 in - 1.5 lb (4.5 - 5 C Recipe)
 13 x 4 x 4 in Pullman - 1.5 - 2 lbs



   Substitute only if you have to, and remember that pound cakes should always be baked in loaf or tube pans. When using smaller pans, the cooking time will be a little shorter and when using larger pans the cooking time will be a little longer than the recipe says.
   To substitute with glass pan, reduce the baking temperature by 25F.
   To substitute a pan that is shallower than the pan in the recipe, reduce the baking time by one-fourth.
   To substitute a pan that is deeper than the pan in the recipe, increase the baking time by one-fourth.



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